Going to a class for the first time can be freaky.  Will you feel stupid?  Will other people in the class be nice to you?  Will you totally bail on the choreography? To take some of the pressure out of that first-timer fear factor, we encourage you to watch the demonstration videos on our videos page, where you will also find our promotional video.  You can visit the gallery to see in-action photos or read testimonials of people who have experienced GST™ first-hand--and are totally addicted.