THE TAO OF GST

We help you help yourself.

WHAT YOU CAN EXPECT

We know what you need.  We know how to help you.  But as in life, body transformation requires you do the work.

Expect the unexpected.  When you do GST for the first time, it will be like nothing you’ve ever tried.  People describe their experience as “a deep massage” and “a high.” Your initial experience will be a big stretch, and you can expect this feeling to linger for days.

You can get all GST Body Fascia Conditioning Products® in private, one-on-one appointments and in classes.

WHAT’S RIGHT FOR ME?

GST Movement Medicine is for you if you have or have had…

  • Chronic body pain (low back, knee, neck & shoulder, headaches, etc.)
  • Back or spine issues (disk bulging and herniation)
  • Nerve pain
  • Chronic tightness
  • Surgery of any kind with scar tissue
  • Surgery presented to you as your only option
  • Spent more than 3 months in physical therapy
  • Tried many other therapies without results
GST MOVEMENT MEDICINE
GST MOVEMENT MEDICINE
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OUR RECOMMENDATION
Start with a one on one: Body Assessment & Treatment session

GST Conscious Conditioning is right for you if… 

  • You’re intelligent and want to know and do what’s good for you
  • You want to feel as good as you look
  • You have a history of injuries and want to workout without hurting your body
  • You experience pain or tightness from other exercise methods
  • Your “stubborn” areas won’t change no matter how hard you try
  • You love working out but need to stretch
  • You like to workout but don’t know much about your body
  • You hate working out but know that you should
  • You’re looking to “add” something to your current regimen
  • You’re bored and want something TRULY new
GST CONSCIOUS CONDITIONING
GST CONSCIOUS CONDITIONING
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OUR RECOMMENDATION
Start with a Conscious Conditioning group class or a private one-on-one workout session.

GST ANTI-AGING is right for you if you are in…

  • Your 20s, and you want to look hot for as long as possible
  • Your 30s, and you want to slow down the aging process
  • Your 40s, and you’re starting to feel old because of pain
  • Your 50s, and you want to keep moving and not slow down
  • Your 60s, and you feel like you’re getting old
  • Your 70s, and you need some repair
  • Your 80s, and you don’t give a damn how you look but want to keep on living… independently and comfortably
GST ANTI-AGING
GST ANTI-AGING
Learn More
OUR RECOMMENDATION
Start with an Anti-Aging group class.

HOW TO FIND US

Address

7562 W. Sunset Blvd
Los Angeles, CA 90046

Contact

[email protected]
(310) 895-9993

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NOT IN LOS ANGELES?

GST At Home

We’re bringing GST straight to you! Whether you’re looking for ways to strengthen your practice between classes in our studio or you are totally new to GST, our Online Studio can bring the GST experience directly into your home. With videos that include everything from the philosophies and teaching of GST, to in-depth descriptions of exercises, and even full classes, you’ll be able to take control of your GST practice in whatever way is best for your body and your life.

GST on the road

We’re also available for private in-home sessions, workshops that complement other disciplines, conferences, speaking engagements, etc.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.